
THE JOY OF FOOD
Join Me in the Kitchen
I grew up in our family’s restaurants, surrounded by people that not only loved creating food, but appreciated the joy of sharing meals. When my turn came, my children learnt to cook as soon as they could hold a knife, together we made delicious, simple and nutritious meals. I’d love you to join me in my kitchen as I share these and other ideas with you.

Papaya and ginger smoothie
Start your day with this incredible smoothie, filled with anti oxidants and vitamins.
Fakes soupa – My absolute favorite lentil dish.
This Greek dish is my absolute favorite lentil dish, very simple, super tasty and very nutritious.
Mexican beans in my kitchen
The first place I ever taught Yoga was Mexico, I fell in love and loved the food... Join me in my kitchen for my VERY simple version of Mexican beans.
Roasted Vegetable Stock
Where ever possible I like to make everything from scratch, it gives me a much clear idea of all the ingredients. You can make a big batch of this stock, it freezes really well.
Spinach Pie in my Kitchen
I grew my children on this dish, it evolved as there tastes did. It continues to be a favorite in their own houses now.
Tofu LOVE xx
Here is my "go to" Tofu dish I use to convert "those who don't eat tofu" and a delicious and versatile sauce to eat with tofu or add to a stir fry.
Green Goddess Dressing
A great salad dressing that adds even more greens to your greens.
Goats Cheese Dessing… of course with greens!
It is great not to waste food. This salad dressing uses the left over delicious oil from a jar of marinated goats cheese.
The first step to Arancini… let’s start the journey together
Arancini, is not as simple as my regular meals, but well worth the effort. The first step is to make sure you have a good stock and in this lesson we make a roast vegetable stock.
Arancini part two
Step two in the Arancini path is finishing the roast vegetable stock.
Arancini part three
In this class we put together the risotto, the pumpkin and cheese filling and crumb the Arancini balls.
Arancini the long and winding path! and the final chapter.
In this lesson, we cook the Arancini until golden brown and serve with salad and a tomato and basil sauce.